nonsense<\/strong>. When you have visualized what it is you are going to do, whether making a sales presentation, proposal, or before you start that championship match or concert performance, your body would have been “warmed up” to the appropriate level of readiness, in sync with your mind and your spirit. You might even experience going into “overdrive” especially if you are required to perform under various forms of duress. The few times I was jumping out of perfectly normal aircraft in mid-air, I managed the natural fear that came by visualizing that I was jumping into the area in order to rescue comrades who would be annihilated if I didn’t jump. That is one way of raising your level of battle frenzy to an appropriate level. The same thing can be done for any business situation.<\/p>\nAnxious? Use it as a sign that you need to become a champion. Use it to evaluate whether you are being self-centered or whether you are really serving others. And as time goes by, be anxious no longer. By then, you would know exactly how to prepare your mind and body for your best performance. Every time.<\/p>\n
Need help coping with anxiety? Contact me at +6597119005 or email me at elijah@elijahconsulting.com.<\/pre>\n[wysija_form id=”2″]<\/p>\n","protected":false},"excerpt":{"rendered":"
Anxiety. Stress. Eustress. Distress. Do any of those happen to you? Of course, you’re human, right? The literature is full of articles and posts about anxiety and performance. There are arguments about whether there is a balance for optimal performance, meaning how much anxiety is too much, how much is too little, and how much […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5,10,11,16],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2EiEv-1d5","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/posts\/4655"}],"collection":[{"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/comments?post=4655"}],"version-history":[{"count":2,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/posts\/4655\/revisions"}],"predecessor-version":[{"id":4657,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/posts\/4655\/revisions\/4657"}],"wp:attachment":[{"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/media?parent=4655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/categories?post=4655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elijahconsulting.com\/wp-json\/wp\/v2\/tags?post=4655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}